What’s in Season in Iowa in May

20 fruits and vegetables are in season across Iowa's growing zones (4b–6a) in May. Data is calibrated to Zone 5a, the most common zone in Iowa.

At Peak in May

Best flavor and availability right now.

Arugula

★ Peak

Asparagus

★ Peak

Broccoli

★ Peak

Cabbage

★ Peak

Cauliflower

★ Peak

Cilantro

★ Peak

Lettuce

★ Peak

Mustard Greens

★ Peak

Radish

★ Peak

Snap Pea

★ Peak

Spinach

★ Peak

Also in Season

Beet

In season

Carrot

In season

Collard Greens

In season

Dill

In season

Kale

In season

Mint

In season

Strawberry

In season

Swiss Chard

In season

Thyme

In season

About Iowa’s Growing Zones

Iowa spans USDA hardiness zones 4b–6a. The most common zone is 5a, which covers the majority of the state’s zip codes. Seasonal availability can shift by 2–4 weeks depending on your specific location within the state. For zone-accurate results based on your exact zip code, use Ripe Route’s free produce browser.

All zones present in Iowa: 4b, 5a, 5b, 6a

Browse other months in Iowa

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